The Preconception Season

Not always. The Preconception Season was created with couples in mind, because what each partner brings to conception matters, and many couples choose to prepare together. You’re just as welcome to enroll on your own. Each member receives their own Wellness Foundations session, a personalized wellness protocol, and monthly check-ins with Dr. Brisa.

You belong here too. Whether you’re preparing on your own, with a donor, or before a partner is ready to join, you can enroll in The Preconception Season and receive the same care and attention throughout your 90-day preparation and beyond. Preparing for conception is a meaningful season in its own right, and you don’t have to move through it alone.

The Basic Plan is $425/month and the Upgraded Plan is $650/month, whether you enroll as a couple or on your own. The membership begins with a 90-day commitment, then continues month to month. Supplements are ordered separately through Fullscript.

Your membership begins once you’ve signed the membership agreement, and your first monthly payment is charged that day. In your first month, each member meets with Dr. Brisa for a 45–60 minute Wellness Foundations session. About a week later, you’ll receive a personalized supplement protocol. Care Naturopathics opens in January 2027 — join the waitlist to be among the first to begin.

All sessions are virtual, by secure video or voice through the Practice Better patient portal, so you can join from anywhere in California. You’ll need to be physically in California during each session.

• Basic Plan: one 15-minute check-in per member each month. Messages are answered in one thoughtful reply each Tuesday morning.

• Upgraded Plan: one 30-minute check-in per member each month, with message replies Monday through Friday.

You schedule sessions in the portal. Please give 24 hours’ notice if you need to reschedule. Check-ins that go unused don’t roll over to the next month.

Supplements aren’t included in the monthly fee. About a week after your Wellness Foundations session, Dr. Brisa will create a personalized supplement protocol for you through Fullscript, a trusted professional-grade dispensary. Your protocol is reviewed and refreshed every four weeks as your needs change. You order directly through Fullscript and pay them separately, choosing what fits your plan.

The Preconception Season is a wellness membership centered on nourishment, lifestyle, supplement guidance, and personalized wellness protocols. It doesn’t include clinical diagnosis or treatment. If you’re looking for support with a medical concern, Dr. Brisa also offers clinical naturopathic care through separate appointments — reach out to hello@carenaturopathics.com to inquire.

Lab work isn’t included in the membership. If you’d like labs or need care for a medical concern, Dr. Brisa can see you as a naturopathic patient in a separate appointment, at her standard rates. You’re welcome to keep your membership going at the same time. The membership doesn’t replace your primary care provider, and if you become pregnant, you’ll also continue care with your OB-GYN.

Care Naturopathics doesn’t work with insurance companies, so membership fees aren’t billed to insurance. The membership is focused on wellness and doesn’t involve diagnoses, so we’re not able to provide superbills for reimbursement. If you’d like to use HSA or FSA funds, check with your plan administrator about whether wellness memberships qualify.

The membership begins with a 90-day commitment, which is three monthly payments. That window is intentional: eggs and sperm take about 90 days to develop, so the care you give your body during these months shapes what you bring to conception. After the first 90 days, the membership continues month to month. You can cancel any time by sending written notice through Practice Better or to hello@carenaturopathics.com at least 15 days before your next billing date. Payments already made aren’t refundable, and your care continues through the end of the month you’ve paid for.